Addey Vaters

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  • Life,  Medium

    You Don’t Need to Get Over Your Fear, You Need to Learn to Live With It

    Fear is inevitable, but letting it control your life is not. Something I’ve heard my entire life is that the best things happen when you “get over” your fear. When I was younger and crying because I didn’t want to…

    By Addey Vaters August 3, 2023
  • Life,  Medium

    And Everything Will Cycle Through

    Musings from the end of summer. Life is a washing machine. This is the conclusion I recently came to as I was driving home one evening while twilight leaked out of the sky. I have been feeling utterly overwhelmed, hopeless,…

    By Addey Vaters July 20, 2023
  • Life,  Medium

    The Key to Successful Journaling Is Not Following Any Rules

    I finally started using the plethora of journals I’d gathered over the years when I let myself write whatever I want. I don’t know about you, but I’ve seen my fair share of articles about journaling on Medium and elsewhere…

    By Addey Vaters April 27, 2023
  • Life,  Medium

    How to Handle a Dwindling Friendship

    Friends drifting apart is a fact of life, but that doesn’t mean it’s easy to handle. The pandemic has been hard on relationships. Whether you’ve started to realize you don’t align with your friends on certain values, you’ve struggled to…

    By Addey Vaters March 16, 2023
  • Life,  Medium

    Stressed at Work? Here are 4 Ways to Help

    Sometimes it seems like there’s not much you can do when stress is coming from external factors, but there’s always something you can control. For a long time, I wasn’t the best at handling stress. I don’t think you could…

    By Addey Vaters July 14, 2022
  • Life,  Medium

    The TikTok That Saved Me Hundreds of Dollars in Medical Bills

    Sometimes, I learn things from TikTok. And now you can, too! Something I learned in 2020 is that medical bills are expensive. Even with insurance, for a simple medical procedure or office visit, you can sometimes be left with several…

    By Addey Vaters May 5, 2022
  • Life,  Medium

    The Simple Thing That Cured My Anxiety-Induced Insomnia

    Being overly strict about my nightly routine made all the difference. The pandemic ruined my sleep schedule. Like most young professionals, I started working at home in spring 2020. With that adjustment to my schedule came a lot of blurred…

    By Addey Vaters April 7, 2022
  • Life,  Medium

    Addey Vaters: Biography

    What makes up a person? Too many things to count, but here are some of those uncountable things. Although I said in my subtitle that there are too many things that make up a person to count, I am going…

    By Addey Vaters February 17, 2022
  • Distraction,  Life,  Medium

    What I Learned Picking an Old Hobby Back Up Again

    Sometimes you can learn just as much from returning to your old ways as by trying something new. When I was in middle school, I started babysitting for one of our family’s next-door neighbors after school. Each weekday when I…

    By Addey Vaters January 6, 2022
  • Life,  Medium

    How to Be Happy Alone

    It might seem impossible, but you can be happy with yourself, even when you’re all alone. I’ve never considered myself a loner, per se, but I am by most definitions someone who would fall into that category. I spend much…

    By Addey Vaters December 30, 2021
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