Stressed at Work? Here are 4 Ways to Help
Sometimes it seems like there’s not much you can do when stress is coming from external factors, but there’s always something you can control. For a long time, I wasn’t the best at handling stress. I don’t think you could…
The TikTok That Saved Me Hundreds of Dollars in Medical Bills
Sometimes, I learn things from TikTok. And now you can, too! Something I learned in 2020 is that medical bills are expensive. Even with insurance, for a simple medical procedure or office visit, you can sometimes be left with several…
The Simple Thing That Cured My Anxiety-Induced Insomnia
Being overly strict about my nightly routine made all the difference. The pandemic ruined my sleep schedule. Like most young professionals, I started working at home in spring 2020. With that adjustment to my schedule came a lot of blurred…
Addey Vaters: Biography
What makes up a person? Too many things to count, but here are some of those uncountable things. Although I said in my subtitle that there are too many things that make up a person to count, I am going…
What I Learned Picking an Old Hobby Back Up Again
Sometimes you can learn just as much from returning to your old ways as by trying something new. When I was in middle school, I started babysitting for one of our family’s next-door neighbors after school. Each weekday when I…
How to Be Happy Alone
It might seem impossible, but you can be happy with yourself, even when you’re all alone. I’ve never considered myself a loner, per se, but I am by most definitions someone who would fall into that category. I spend much…
College Doesn’t Prepare You for the Post-Graduation Slump
But that doesn’t mean you won’t survive it. When I graduated college, I was on top of the world. I’d worked long and hard to finish my degree — late nights, insufferable classes, long hours at work and school — it was…
Why You Should Read Stories You Hate
There is valuable writing information to be gleaned from even those stories that you can’t wait to put down. We’ve all been there — settling in for a relaxing evening with a cup of tea ready to read the latest…
The Art of Doing Nothing
What quarantine taught me about creativity. If there’s something we can all relate to right now, it’s the isolation we are experiencing at the hand of the coronavirus pandemic. Right now we are all collectively hunkering down and trying to…
You Must Learn to Challenge Yourself
Sometimes, the only way to grow is to be uncomfortable. When I was growing up, I struggled with pushing myself out of my comfort zone. I was shy as a child and into my teen years, which sometimes made new…
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