You Don’t Need to Get Over Your Fear, You Need to Learn to Live With It
Fear is inevitable, but letting it control your life is not. Something I’ve heard my entire life is that the best things happen when you “get over” your fear. When I was younger and crying because I didn’t want to…
And Everything Will Cycle Through
Musings from the end of summer. Life is a washing machine. This is the conclusion I recently came to as I was driving home one evening while twilight leaked out of the sky. I have been feeling utterly overwhelmed, hopeless,…
The Key to Successful Journaling Is Not Following Any Rules
I finally started using the plethora of journals I’d gathered over the years when I let myself write whatever I want. I don’t know about you, but I’ve seen my fair share of articles about journaling on Medium and elsewhere…
How to Handle a Dwindling Friendship
Friends drifting apart is a fact of life, but that doesn’t mean it’s easy to handle. The pandemic has been hard on relationships. Whether you’ve started to realize you don’t align with your friends on certain values, you’ve struggled to…
Stressed at Work? Here are 4 Ways to Help
Sometimes it seems like there’s not much you can do when stress is coming from external factors, but there’s always something you can control. For a long time, I wasn’t the best at handling stress. I don’t think you could…
The TikTok That Saved Me Hundreds of Dollars in Medical Bills
Sometimes, I learn things from TikTok. And now you can, too! Something I learned in 2020 is that medical bills are expensive. Even with insurance, for a simple medical procedure or office visit, you can sometimes be left with several…
The Simple Thing That Cured My Anxiety-Induced Insomnia
Being overly strict about my nightly routine made all the difference. The pandemic ruined my sleep schedule. Like most young professionals, I started working at home in spring 2020. With that adjustment to my schedule came a lot of blurred…
Addey Vaters: Biography
What makes up a person? Too many things to count, but here are some of those uncountable things. Although I said in my subtitle that there are too many things that make up a person to count, I am going…
What I Learned Picking an Old Hobby Back Up Again
Sometimes you can learn just as much from returning to your old ways as by trying something new. When I was in middle school, I started babysitting for one of our family’s next-door neighbors after school. Each weekday when I…
How to Be Happy Alone
It might seem impossible, but you can be happy with yourself, even when you’re all alone. I’ve never considered myself a loner, per se, but I am by most definitions someone who would fall into that category. I spend much…